How to Reduce Screen Time as a Social Media Manager [Infographic]

It’s a new 12 months, and many people try to implement recent, wholesome habits, and set up measures for self-improvement that can reap longer-term advantages.

Certainly one of these concerns is work-life steadiness, and guaranteeing that you simply don’t find yourself having your thoughts occupied by work each minute of each day. Which, for social media managers, could be significantly tough.

Together with your gadget on you always, it’s arduous to resist checking in, and guaranteeing that you simply’re on high of the newest, whereas the speedy tempo of the web has modified the best way our brains operate, decreasing our consideration spans and giving us a fixed sense of FOMO.

It’s arduous not to test your cellphone throughout each advert break, proper?

That may be dangerous, and it’s price contemplating whether or not try to be chopping down in your display screen time to give your mind a break, or to deal with different issues, like studying books or spending time with household and buddies.

This might assist – the staff from Giraffe Social have put collectively a itemizing of suggestions to help you map out a more healthy approach to digital consumption.

Might be price contemplating in your course of.